Tag Archives: health

Body wisdom

Body Wisdom with Dr. Michele Summers Colon

In this week’s episode of the Sailing to Success Podcast Show, Lyndsay Phillips interviews Dr. Michele Summers Colon. Dr. Michele is the author of Body Wisdom. She is also an entrepreneur, speaker and holistic podiatrist in Southern California.

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How Your Body Image Can Affect Your Success with Melissa Toler

In this week’s episode of the Sailing to Success Podcast Show, Lyndsay Phillips interviews Melissa Toler. Melissa is a writer, speaker, and certified health and wellness coach. Her work challenges the status quo about weight loss and helping women feel comfortable in their own skin. Her mission is to help women live incredible lives without having to change their bodies to do it.

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Conquering Fatigue with Dr. Carri Drzyzga

In this episode, I interview the incredible Dr. Carri Drzyzga, a well known international practitioner of functional medicine. Throughout this episode, Dr. Carri informs our listeners of one of the most commonly dealt with problems that our society faces today: Fatigue. Dr. Carri shares with our listeners the story of how she dealt with chronic fatigue herself and how suffering from it convinced her into trying different techniques to gain insight into how she could fix it. Tune in today to hear how you can begin to break down your fatigue and how you too can boost your overall brain health!

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